For Her

Here are the benefits of attending our HIIT class at Gallipoli Fitness:

● Maximised efficiency - achieve a full body workout in a shorter time with high-intensity interval training

● Increased calorie burn - burn more calories both during and afte your workout through intense, varied exercises

● Improved cardiovascular health - boost your heart health and endurance with high-intensity cardio bursts

● Enhanced strength and endurance - build muscle and improve your overall fitness level with targeted, high-intensity exercises

● Expert guidance - training with professional instructors who ensure you perform exercises correctly and safely

● Motivating group atmosphere - stay inspired and push your limits with the support and energy of a group setting

Let's get started!

Sign up today and start your journey to a stronger, fitter you!